Balance Wellness Center

"Balance for your body, mind and spirit"

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Welcome
 
 
Balance Wellness Center is a place for total body care.  We are dedicated to providing a quality environment to individuals in order to enhance their lives through yoga and massage.
 

Quote of the Month
 
 "Yoga doesn't make life easier.  But, with yoga, we become easier with life."
 

 
 
  
 
All classes are for all levels of fitness and experience.
Childcare is available Mon-Fri from 9 am - noon for $2 per child
 
New Location:
Park Place Shopping Center
2353 Concord Lake Road, Suite 110
Concord, NC 28025
(previously the Carolina Dance Studio in Park Place Shopping Center)
 
  
November Special:  10% off any hot stone massage.  Must have coupon to redeem.  Click here for coupon.
  
Yin Yoga Massage Workshop:  
Saturday, November 7th
2:00-4:00 pm
Cost: $30 or $25 if registered in advance

As you move through a soothing practice of subtle Yang postures to warm up the muscles of the body and Yin postures of stillness, you will be guided through meditation and breathing techiques to find stillness and release in the mind, along with gentle hands-on adjustments and massage techniques which will guide your body deeper into a state of relaxation and release.

 

 

 Yoga 101:
Sunday, November 15th
2:00-4:00 pm
$20 ahead/$25 day of event

 

Arm Balancing:

Saturday, November 21st

2:00-4:00 pm

$25 ahead/$30 day of event

 

Black Friday and Saturday

Friday, November 27th  from 9:30 - 10:45 am

$5 Hot Yoga Class

Saturday, November 28th from 10 am - 12 pm

$12 or use your class pass 

15% off all retail

 
Christmas Wish List:
Print your Christmas List Wish here Fill out the wish list and then give it to those that will buy for you this holiday season.  You will be sure to get exactly what you want.  In addition, we will be hosting a Man's Night Out.  This is your special guys one stop shop for Christmas this year.
Men's Shopping Night
Tuesday, December 8th
5 -7 pm
Drop in cocktails and shopping assistance...
Discounts and free wrapping included! 
 
GIFT CERTIFICATES -  Call to order your gift certificates - they can be delievered or mailed to you or your business.  You can also order online.  Click here to start your shopping! 
 
 

 

 

 
Yoga

 Our challenging yoga classes will transform you in body, mind and spirit.  Linking rhythmic breathing to powerful yoga postures creates a practice that will nurture and honor your body, all the while getting an amazing workout!

 

Click Here for Class Schedule and Descriptions

 
 
 
 
 
 

Receive $5 Balance Bucks when you sign up to receive newsletters!
 
 
 

 

Massage

                                             

 Are you stressed out?  Do you feel tension in your neck and shouldars after a long day at work?  Do you have chronic pain in a certain area?  Or, do you just feel like your body needs a treat?  Our massage clinic is for you.  We offer relaxation, neuromuscular, deep tissue, sports, and prenatal massage, as well as craniosacral therapy to add to your total body wellness.
 

 

  

 


 

 Balance Wellness Center 

Park Place Shopping Center
2353 Concord Lake Road, Suite 110
Concord, NC 28025
(former Carolina Dance Studio)
704-721-5976